Welcome to
The Energetics of Money!
Aligning with
the Vibration of Abundance
Your Money Plan
💰 Guided Group Session every week
Weekly group sessions exploring profound themes around money, abundance, and energy.
💰 Exclusive Resources
Access to replays, bonus reflections, and deep-dive journal prompts.
💰 Supportive Community
Engage with fellow participants to share insights and celebrate breakthroughs.
Claiming Abundance
Aligning with Gratitude to Receive Deeply from the Universe
✨ Day 1 ✨
Awakening Your Money Energetics
Tuning into Your Body & Nervous System
Part 1
Introduction & Setting Intentions
We begin by setting our intentions and sharing what brings each of us to The Energetics of Money course.
This opening allows us to connect as a group and align with the purpose of this journey: transforming our relationship with money.
I share my personal story of moving from scarcity to abundance, emphasizing how money is not just a resource but an energetic ally.
Part 2
Understanding the Energetics of Money
Next, we explore the energetics of money, delving into the theory of how our beliefs, nervous system responses, and ancestral programming shape our relationship with it.
We discuss the difference between scarcity energy, rooted in survival mode, and abundance energy, which invites ease and thriving.
This session emphasizes that transforming our money story requires shifting from a place of fear and scarcity to trust and abundance.
Part 3
Connecting with the Nervous System
Through a grounding practice and somatic awareness exercises, we turn our attention to the nervous system’s responses to money.
We explore where tension, discomfort, or unease arises in the body when thinking about money. This step reveals how deeply our survival instincts and ancestral patterns influence our money stories.
The practice encourages us to observe without judgment and begin releasing these patterns.
Get your journal, make yourself comfortable and listen to the process below:
✍️ To finalize the process, participants reflect through journaling. Key prompts include:
What sensations arise in your body when thinking about money?
What memories or thoughts surface, and how do they feel?
Do you notice patterns tied to scarcity or abundance?
This reflective step allows participants to document their insights and integrate the somatic experience into a deeper awareness of their money story.
Part 4
Shares & Reflection
We conclude the session with group sharing, which deepens our understanding and creates a supportive environment for collective growth.
Participants express initial shifts in awareness and their perspective on how money interacts with their energy and nervous system.
Key Takeaways
💰 Awareness is the first step to transforming your money story.
💰 The nervous system is central to how we experience money.
💰 Scarcity energy can be identified and shifted through somatic practices.
💰 Journaling bridges the gap between body awareness and understanding personal money patterns.
💰 Abundance begins with seeing money as an ally, not an adversary.
✨Going Deeper✨
✍️ Your Money Vibration
Take a deeper look into your money vibration with the following reflection. It will help you connect with the beliefs and emotions influencing your relationship with money, setting the stage for our next session.
Emotions and Money: What emotions arise when you think about money today? How do these emotions influence your financial behavior, such as saving, spending, or receiving?
Your Money Pattern: Reflect on your current relationship with money. Do you notice patterns of feast, famine, or balance in how money flows in and out of your life?
Receiving and Spending: How do you feel when you receive money? How do you feel when you spend it? Are there differences between these experiences?
✍️ Your Earliest Money Memory
Recall your first memory of money: What emotions or beliefs were seeded in that moment? How do they show up in your life now?
✍️ Your Family Money Stories
Your Mother: What was your mother’s relationship with money? What beliefs, behaviors, or emotions about money did you notice in her?
Your Father: What was your father’s relationship with money? What beliefs, behaviors, or emotions about money did you notice in him?
Family Dynamics and Money: What were the spoken or unspoken rules about money in your family? How did these shape your financial decisions and mindset?
Cultural and Generational Context: Consider the era and circumstances in which your parents or caregivers were raised. How might their experiences with money have influenced the beliefs they passed down to you?
✨ Day 7 ✨
Uncovering Your Money Story
Connecting to The Roots of Your Money Beliefs
Part 1
Introduction & Intention
In this session, we build on what we started in our first class, diving deeper into the money patterns and beliefs that have surfaced.
We’ll reflect on the insights you’ve uncovered so far and connect the dots between your past experiences and current relationship with money..
Part 2
What is a Money Story?
In the second part of this class, we explore the theory behind the money story, examining your earliest money memories and family dynamics to uncover the foundation of your relationship with financial flow and abundance.
This second part aligns you with a clearer understanding of your money story, creating space for growth and transformation.
Part 3
Diving into Your Personal Money Story
In this part, we guide you through a reflective process to help you connect with your own unique money story.
This process offers clarity and insight, empowering you to understand your money journey and begin transforming it with intention.
Get your journal, make yourself comfortable and listen to the process below:
✍️ To finalize the process, participants reflect through journaling:
What sensations arise in your body when thinking about money?
What memories or thoughts surface, and how do they feel?
Do you notice patterns tied to scarcity or abundance?
This reflective step allows participants to document their insights and integrate the somatic experience into a deeper awareness of their money story.
Part 4
Shares & Reflection
We conclude the session with group sharing, which deepens our understanding and creates a supportive environment for collective growth.
Participants express initial shifts in awareness and their perspective on their money story.
Key Takeaways
💰 Your money story is shaped by past experiences, family, and culture.
💰 Family dynamics influence your beliefs and behaviors around money.
💰 Generational patterns impact your current financial mindset.
💰 Early money memories carry emotional imprints that affect your relationship with money.
💰 Awareness of your money story empowers you to shift your financial beliefs.
✨Going Deeper✨
✍️ Mapping Your Money Story
By diving deeper into your life stages and memories, you will uncover powerful insights and patterns, providing the opportunity to rewrite your relationship with money and align with a more abundant future.
Childhood: Reflect on the early messages you received about money. What attitudes did your caregivers hold about money? Did money feel like a source of security, tension, or something else? How did your parents or guardians talk about money? Were there key moments that shaped your beliefs about it?
Adolescence: In your teenage years, you likely began to manage money in new ways. How did these experiences influence your understanding of money? What was your first experience with earning or spending money? How did that shape your money beliefs?
Young Adulthood: As you entered adulthood, new financial challenges likely emerged. How did your relationship with money change during this time? What financial decisions stand out? How did they influence your current beliefs?
Adulthood: Consider the energy you hold around money today. Does it align with the abundant relationship you want? What emotions do you feel when you think about money? How does this match (or not match) the financial reality you desire?
✍️ Awakening Abundance Within
This process invites you to connect with abundance as a natural flow within. The 396 Hz solfeggio music supports releasing fear and old limitations, creating space for transformation. Trust the sound and your experience as you open to receive.
✍️ To finalize the process, participants reflect through journaling:
How did it feel to connect with the energy of abundance during the meditation? Did any particular sensations, emotions, or thoughts arise?
How did you feel when receiving the letter and check? Was there any difference in how you experienced the energy of abundance in this moment compared to earlier in the meditation?
Reflect on the connection to abundance and the experience of receiving the letter and check. Did they feel aligned, or was there any contrast?
✨ Day 14 ✨
Meeting The True Vibration of Money
Upgrade Your Money Contract
Part 1
Introduction & Shares
We start the session with group sharing, which deepens our understanding and creates a supportive environment for collective growth.
Participants express their perspective on their money story, and their own views about money and abundance. This section emphasize integrating those reflections into the session’s themes and connecting money and abundance to God energy.
Part 2
What is a Money Contract?
In the second part of this class, we explore the theory behind your Money Contract, examining the deeper patterns and beliefs around money that shape your relationship with financial flow and abundance.
In this space, we create time for reflection, allowing you to gain clear awareness of the old Money Contract you wish to shift from. From there, we guide you in creating a new, empowering Money Contract that aligns with your true abundance and financial flow.
Part 3
Upgrading Your Money Contract
In part 3, we dive into the process of shifting from the old narrative to the new. You’ll begin by reflecting on your old Money Contract, writing down the patterns, beliefs, and stories that no longer serve you on one piece of paper.
Then, you’ll create your new Money Contract, clearly articulating the empowering beliefs and intentions that align with your current goals and dreams on a second piece of paper.
This process allows you to physically and energetically separate the old from the new, creating a clear distinction between the past and the future.
Before we begin the process of updating your Money Contract, take a moment to reflect on the questions below.
Allow yourself to be present and honest with your answers. This is your opportunity to acknowledge the old stories and embrace the new possibilities as you create a fresh, empowered relationship with money.
💸 Your Old Money Contract
What beliefs, fears, and patterns have shaped your relationship with money?
How has money shown up in your life up until now?
What stories or experiences have influenced your perception of money and abundance?
💸 Your New Money Contract
What energy, beliefs, and intentions do you want to embrace moving forward?
How do you want to feel when you think about money?
What does your ideal relationship with money look like now, and how can it align with your dreams and goals?
Once you have both contracts, the following process guides you in releasing the old, while stepping into the new with confidence, aligning your Money Contract with your true abundance and financial flow.
Make yourself comfortable and listen to the process below:
Key Takeaways
💰 The way you interact with money is shaped by deep-seated beliefs and unspoken agreements.
💰 Acknowledging the positive qualities of your current relationship with money helps you honor what has served you.
💰 By reframing your money story, you unlock the potential to invite flow and ease into your life.
💰 Letting go of patterns like scarcity and fear frees you to embrace abundance and self-worth.
💰 Consciously crafting a new money agreement empowers you to live in alignment with your highest vision and purpose.
✨Going Deeper✨
Creating Your Money Date
To cultivate a deeper, evolving relationship with money, as if it were a person you're dating, aligned with your new Money Contract, dreams, and aspirations. This ritual includes journaling to track your thoughts, feelings, and growth as you connect with money on a deeper level.
Preparing for the Date
Set the intention for your Money Date and prepare energetically.
Find a quiet space where you can relax and be present.
Imagine you're preparing for a date with someone who you deeply respect, admire, and are excited to get to know better ✨Money✨.
Get comfortable, take a few deep breaths, and place your hands over your heart. Feel the excitement of a new connection.
Set the intention: “I’m open to connecting with Money as a powerful ally and partner in my life. This relationship is evolving, and I’m ready to see where it takes me.”
The Date
Engage in a meaningful "conversation" with Money, integrating your evolving Money Contract.
Close your eyes and imagine Money as a person sitting across from you. Visualize them and connect how it feels to connect to this new love in your life!
Engage in a conversation:
Start the conversation: “Hi Money, I’m excited to get to know you better. I’m open to building a strong, empowered relationship were we can communicate openly with each others.”
Share your dreams and aspirations with Money: “I want to create more abundance in my life. I want to feel empowered to receive and manage wealth. I want to live in alignment with my purpose and trust the flow of money to support me.”
Ask Money how they feels about your relationship and listen for any insights that come through. Perhaps they offers you advice or shares its vision of how you two will grow together.
The Future of Your Relationship
Align with the future potential of your relationship with Money
Take a deep breath and feel gratitude for this “date” with Money. Acknowledge the evolution of this relationship and how it will continue to grow as you do.
Ask yourself: What does this relationship look like moving forward?
Imagine your future together—what kind of experiences do you want to have? How does Money show up for you in alignment with your goals and aspirations?
Set a clear intention: “From this moment forward, I am open to deepening my relationship with Money. I trust in the process, and I allow my new Money Contract to evolve and support my dreams.”
Ritual Completion
End the date by taking a few more deep breaths and feeling a sense of gratitude and fulfillment from this connection. Recognize that the more you nurture your relationship with Money, the more it will align with your desires. This relationship is fluid, so allow it to grow with you, just like any meaningful connection in your life.
This Money Date Ritual can be repeated regularly, helping you deepen your connection with Money, allowing it to evolve as you do, and reinforcing the intention of your new Money Contract.
✨ Day 21 ✨
Your Future with Money
Cultivate an Empowered Relationship
Part 1
Introduction
In this last class we honor the growth and transformation you’ve experienced.
Reflect on your initial intentions, celebrate your courage, and recognize the shifts in your relationship with money and abundance. Through journaling, capture the moments that stood out and the growth that unfolded.
✍️ Journaling Questions:
What has shifted for you during these 21 days?
What moments of growth or transformation stand out to you the most?
Write them down and celebrate each one, no matter how big or small.
Part 2
Future Vision
As we celebrate your progress, it’s time to look ahead and envision a healed and empowered relationship with money.
Through a guided visualization, step into a future where money flows naturally, supporting a life of purpose, joy, and abundance. Reflect on this vision, anchor the feeling, and explore actionable steps to bring it to life.
As you envisioned a healed and empowered future, the 417Hz Solfeggio frequency helped clear any emotional blockages or negative energy, allowing you to release old fears and limiting beliefs about money. This frequency supported you in aligning your thoughts and feelings with your highest vision for the future. It helped you feel the flow of abundance, empowering you to step into a future where money naturally supports your goals and brings joy and ease into your life.
✍️ Journaling Questions:
What did you see in this vision?
How did it feel to have money as a supportive and empowering ally?
What specific steps can you take now to begin aligning your actions with this vision?
Part 3
Plan Your Money Dates
Transformation flourishes with consistency. To deepen your connection with money, commit to weekly Money Dates over the next 30 days.
Use this time to reflect, celebrate, and align your actions with your financial vision. Embrace themes like gratitude, abundance, mindset shifts, and future goals as you strengthen your partnership with money.
As you committed to your 30-day journey and scheduled your weekly Money Dates, the 417Hz frequency worked to remove any resistance you may have felt towards consistent action. It helped clear any subconscious blocks that could hinder your dedication, making it easier for you to stay aligned with your new money mindset. This frequency created a space for you to embrace your new habits and keep moving forward, reinforcing your commitment to staying connected to your intentions and cultivating financial abundance.
✍️ Journaling Questions:
What will your first Money Date look like, and when will you do it?
How will you make this time special and meaningful for yourself?
Part 4
Practical Next Steps
Transformation flourishes with consistency. To deepen your connection with money, commit to weekly Money Dates over the next 30 days.
Use this time to reflect, celebrate, and align your actions with your financial vision. Embrace themes like gratitude, abundance, mindset shifts, and future goals as you strengthen your partnership with money.
As you reflect on your next steps and set your intentions moving forward, the 417Hz frequency has helped solidify the changes you've made in your relationship with money. It has supported you in integrating your new mindset, grounding you in the shifts you've experienced. This frequency has helped you align your mind, body, and spirit with your financial goals, filling you with gratitude, confidence, and empowerment as you step into the next phase of your journey. You are now fully supported by positive, abundant energy as you move forward with clarity and purpose.
✍️ Journaling Questions:
What are your intentions moving forward?
How will you continue to nurture your relationship with money?
What are you committing to in this next phase of your journey?
Part 5
Shares and Discussion
In this final part of our journey, we create a space for sharing and discussion, allowing you to reflect on the transformations you’ve experienced and the insights you've gained. This is an opportunity to connect with the group, exchange experiences, and offer support as you continue to integrate the work into your daily life. Whether it’s a breakthrough moment, a challenge you faced, or a success you want to celebrate, sharing your journey with others can reinforce your commitment and inspire growth.
This session encourages vulnerability and connection, helping you feel supported and understood as you move forward. We’ll discuss the key takeaways from the course and explore any questions you may have. This is a safe space to learn from one another, gain new perspectives, and feel encouraged to keep going on your path to financial empowerment.
Your journey doesn’t end here—this session is a stepping stone to building a lasting community of like-minded individuals who are all committed to living a life of abundance, confidence, and purpose. Let’s reflect, discuss, and celebrate how far you’ve come together!
Key Takeaways
💰 Integration ensures lasting transformation by grounding new insights into your daily life.
💰 Consistency is key. Schedule regular Money Dates to maintain your connection with money.
💰 Set clear intentions to keep your money mindset aligned with your vision.
💰 Small actions lead to big shifts. Each step you take reinforces your new money beliefs.
💰 Embrace confidence as you move forward, trusting that abundance is always within reach.
✨Bonus✨
Solfeggio Frequency Music
As a special bonus, I’m offering you four Solfeggio Frequency Music tracks to support you on your journey. They are designed to help you deepen your connection with money, each serving a unique purpose to guide you along the way.
How to Choose the Right Frequency?
Feel free to choose one frequency to focus on for each Money Date, or you can listen to the full hour and allow the music to guide you through different stages of your session.
Whether you’re reflecting on your relationship with money, setting new intentions, or visualizing future abundance, these frequencies can support you in deepening your connection with money and aligning with your highest potential.
Use it whenever you need extra support during your Money Dates or anytime you want to raise your vibration and reconnect with your empowered financial self.
🌟 Solfeggio 396Hz 🌟
Liberating Guilt & Fear
If you feel like you need to release fear or guilt around money, start your Money Date with this frequency.
It’s powerful for clearing negative emotions that may have been holding you back. Use 396Hz to help create space for abundance and to let go of old, limiting patterns.
🌟 Solfeggio 417Hz 🌟
Facilitating Change & Transformation
If you’re looking to transform your money mindset and align with your new vision, the 417Hz frequency is perfect.
This frequency helps clear blockages and supports you in releasing old patterns that no longer serve you. It’s ideal when you’re ready to move into new territory and invite more flow and ease into your relationship with money.
🌟 Solfeggio 432Hz 🌟
Natural Harmony & Healing
Use 432Hz when you want to experience a sense of natural harmony and balance.
This frequency is known for bringing peace and healing, allowing you to connect deeply with your inner wisdom and intuition. It can be especially helpful when you want to create a sense of calm and clarity in your financial decisions.
🌟 Solfeggio 528Hz 🌟
Miracle Tone of Transformation
For creating miraculous shifts and manifesting abundance, 528Hz is the go-to frequency.
It is the healing frequency of the heart and is associated with DNA repair and transformation. This frequency can help you open your heart to receive the financial abundance that is meant for you and feel more aligned with the energy of love and positivity.
✨ Extra Bonus ✨
The Feminine Energy of Money
Reclaiming Money’s True Nature as Flow, Connection & Abundance
As part of The Energetics of Money, this bonus includes a guided audio journey to help you reconnect with the true essence of money, one rooted in abundance, flow, and reciprocity.
In the audio, we explore the forgotten feminine energy of money and how ancient cultures viewed wealth as something sacred, nourishing, and cyclical. By shifting your perspective, you’ll start to release scarcity patterns and invite more ease into your financial life.
😇 Prefer to read? Below, you’ll find a summary of key insights, along with extra journaling prompts to help you go deeper.
The Feminine Energy in Currency
Reconnecting Money to Abundance and Spirituality
Money is more than just paper or numbers on a screen, it carries energy, shaping our emotions, choices, and sense of security. Yet, over time, we’ve lost touch with its deeper, more spiritual essence.
By looking at history, ancient cultures, and archetypes, we can rediscover money’s feminine energy, one that nurtures abundance, flow, and connection.
💰Money’s Feminine Roots
Long before modern banking, early societies saw money as something sacred and deeply tied to nature. The first forms of currency reflected this connection:
Cattle as Currency: In Mesopotamia and Egypt, wealth was measured in livestock, symbolizing nourishment, fertility, and abundance.
Cowry Shells & the Feminine Principle: Used in Africa, China, and India, these shells were linked to prosperity and the divine feminine.
Grain as Wealth: Agrarian societies stored grain as currency, seeing it as life-giving and cyclical, aligned with growth, care, and renewal.
The Sacred Role of Silver: Ancient cultures associated silver with the moon and the divine feminine, using it for trade and spiritual rituals.
💰The Shift to Scarcity & Hoarding
As patriarchal systems took hold, the feminine qualities of money, abundance, flow, and reciprocity, were replaced by control, accumulation, and scarcity. The rise of centralized coinage and interest-bearing loans shifted money’s energy from shared prosperity to power and hierarchy.
In medieval Europe, bracteate coins (which had to be returned and reissued regularly) encouraged circulation rather than hoarding. But as modern banking emerged, money became something to accumulate, reinforcing wealth gaps and scarcity fears.
💰Balancing Money’s Energy
In Taoist philosophy, yin (feminine) and yang (masculine) energies need balance. Yang energy dominates today’s financial systems—favoring competition, individual wealth, and control. But throughout history, yin-based financial systems existed alongside yang ones:
Native American Gift Economies – Wealth was measured by generosity and contribution to the community, not by accumulation.
Ancient Egyptian Grain Banks – Stored grain ensured wealth remained in flow rather than being hoarded.
The Wörgl Experiment (1930s Austria) – A local currency that lost value over time kept money moving and boosted the economy—until the government shut it down.
💰Reawakening the Feminine Energy of Money
Money, at its core, is meant to circulate. It thrives when used with trust, generosity, and mindful intention. We can reconnect with its true nature by:
Practicing Gratitude: Shifting from fear of lack to appreciation for what we have.
Embracing Generosity: Allowing money to flow rather than hoarding it.
Supporting Ethical & Community-Based Finance: Choosing local currencies, cooperative banks, or sustainable investments.
Viewing Money as Energy: Spending, earning, and investing in ways that align with our values.
✍️ Journal Prompts: Deepening Your Inner Work with Money
To integrate this understanding, take time to reflect on your personal relationship with money:
What beliefs about money did I inherit from my family and culture? Do they reflect scarcity or abundance?
When I think about money, do I feel tension, fear, or openness? Where does that come from?
How do I currently “hold” money—do I let it flow, or do I try to control it?
What would change if I saw money as a force of connection rather than survival?
How can I invite more trust and ease into my financial life?
What’s one way I can use money today in alignment with my values and intentions?
Your willingness to explore and transform your energy around abundance is a powerful act of self-love.
Remember, abundance is not something you chase, it’s something you align with. Keep showing up for yourself, and watch as the universe mirrors your intention with blessings.
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